Gather for meaningful movement and fellowship in the parish hall at Grace Memorial Episcopal Church on Tuesday mornings from 8:30-9:30 AM. This one hour class combines yoga, pilates, Tai Chi/QiGong, and modern ballet. It is offered free of charge to women of the community. Please bring your own yoga mat and wear comfortable clothing.
The class is led by Cynthia Fellom Tricou. If you have questions, please contact Cynthia here.
The class is led by Cynthia Fellom Tricou. If you have questions, please contact Cynthia here.
Don't you know that you yourselves are God's temple and that God's Spirit lives in you?
...for God's temple is sacred, and you are that temple.
1 Corinthians 3:16-17
